Resources

Drinking fresh filtered water from our Value H2O water coolers first thing when you get to the office, is the perfect way to start the work day. Drinking water in the morning has many benefits: After being asleep for six to eight hours during the night, our bodies need to

Drinking the right amount of water every single day is great for our skin and overall health. Our skin is the largest organ in the body and we must hydrate with water in order to feed our skin. Value H2O Water is filtered and takes out the nasties like: chlorine,

The humble water cooler is an important fixture in your office. We all know it is essential to stay hydrated throughout the day, especially in the heat of an Australian summer. Value H2O Office Water Coolers and Dispensers are a popular way for offices to provide chilled, filtered and refreshing

Is fluoride in my office water cooler and dispenser? Fluoride in water and in our office water cooler and dispenser, is one of those topics that has a lot of stigma attached to it. Many think that fluoride is something toxic for the body.  Scientifically, they are incorrect. All chemicals

Water is the most important substance our body needs. However, with the increasing variety of drinks and their affordability, most Aussies take water for granted, thinking any beverage will effectively hydrate their body. Little do they know, water can actually do a lot more for their health than they think,

Many Australians worry about the quality of the water and question whether it’s safe to let their family drink straight from the tap. While the government regularly tests and ensures the safety of tap water many still take the “better safe than sorry” approach, especially with the prevalence of bottled

Been wanting to lose weight, but don’t have the motivation to go to the gym? Finding it hard to make drastic adjustments to your diet and meals? You may find it hard to believe, but water can actually help you achieve that weight goal you’ve been aiming for! There are

Are you finding it difficult to meet your body’s required daily water intake? Would you like to reduce the amount of soft drinks you drink in a day and cleanse your system? Why not take on the Daily Water Challenge! For the next couple of days, switch up your liquids

Potable water is one of the major concerns of millions of people all over the world. It is essential for our survival. Despite this basic truth, thousands still die because they do not have access to safe, clean drinking water. Today, Australians rely on both national and international standards and

There is a place in the market for disposable bottled water. In some areas where clean drinkable tap water is inaccessible, bottled water is not only widely available, it is also cheap and even recommended. However, bottled water does come with a cost and disadvantages that many of us almost

We don’t often worry about how much water we drink, but did you know that just by drinking 1 cup more water a day can produce amazing results not only for your health, but even for your waistline? Here’s a few good reasons why you should gulp more H2O: Your

We may ignore our hunger pangs, but we can’t let our body’s call for hydration be passed by. Since our body is roughly made up of 60% water, when we dip below this critical level our brain sends signals to our senses to let us know we need extra water