What Healthy Minerals Are In My Filtered Water?

Carbon water filters extract bacteria, organic matter, and heavy chemicals out of the water before delivering clean, safe drinking water into your glass, leaving the good, healthy minerals in. What are these healthy minerals and why is it good to have them in your water?

  1. Fluoride

Fluoride is essential strong, healthy teeth. It prevents tooth decay and cavities, leading to better oral hygiene and helping you to keep those expensive dental costs down.

  1. Magnesium

Magnesium helps to regulate sodium and potassium in your body, which contribute to healthy blood pressure. Magnesium also helps to absorb other vitamins and minerals in your blood stream.

  1. Potassium

Potassium is essential for keeping your heart beating, your muscles moving, your nerves working, and your kidneys filtering. It’s a very important mineral!

These minerals are all essential for your health, and consuming them in your drinking water is a simple way to keep your intake up. Purified water doesn’t contain these healthy minerals, and water direct from the tap delivers them alongside chemicals and micro organisms which are bad for your health. The best option is to opt for a water filter system which will keep the nasty stuff out and the good stuff in.

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